10 Best Meal Replacement Shakes In Canada

Last updated on 01-04-2026

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Garden of Life Raw All-in-One Nutritional Shake, Chocolate Cocoa, (28 servings- 1017g) Packed with 20 grams of Certified Organic Plant Protein packed with incredible nutrition to help build lean muscle. Assists in the building of lean muscle when combined with regular training and a healthy balanced diet

Why we love it

Certified Organic Plant Protein.
Loaded with 44 Superfoods.
Less than 1 gram Sugar.

Main Highlights

Packed with 20 Grams of Certified Organic Plant Protein, packed with incredible nutrition to help build lean muscle
Assists in the building of lean muscle when combined with regular training and a healthy balanced diet
Loaded with 44 Superfoods, 21 Whole Food Vitamins and Minerals
Less than 1 gram of Sugar
7g of Organic Fiber

Sperri Complete & Balanced Plant-based Meal Replacement Shake - Organic Vegan Protein Drink Made with Hemp & Pea Protein – Gluten-Free Dairy-Free Ready to Drink Nutrition Shake - Vanilla 330 mL (12 Pack)

14% Off

Why we love it

Plant-based for optimal health.
Lactose-free, nutritionist-formulated drink.
High-quality balanced nutrition shake.

Main Highlights

Plant Based Meal Replacement Made with Real Ingredients: Sperri is a complete plant based meal replacement made with organic pea protein, hemp protein, and natural sweeteners. It’s a clean and simple alternative to soylent or ensure that feels good and tastes even better.
Ready to Drink When You Are Short on Time: Sperri shake is ready to drink and easy to grab when life gets busy. Whether you use it as a meal drink, a protein shake, or an on the go snack, it fits your day better than traditional meal replacement shakes or soylent meal replacement.
Clean Nutrition Without the Common Allergens: Sperri shakes are free from gluten, dairy, soy, and nuts. This Sperri vegan meal replacement is made without artificial sweeteners or preservatives, offering simple quality protein and easy digestibility.
Packed with Plant Protein and Full Amino Acid Support: Each bottle of Sperri plant based meal replacement shake gives you 16 grams of protein and all nine essential amino acids. It’s a vegan complete meal shake that supports your daily routine without the heaviness of other protein drinks.
Flavors You Actually Want to Drink: Sperri is Canada’s first organic vegan protein drink, created by health pros in Halifax. Enjoy smooth flavors like Sperri shake strawberry, Sperri chocolate, or Sperri vanilla maple—each sip of this high protein meal replacement feels like a treat.

BOOST High Protein Meal Replacement Drink, Chocolate, 24 x 237 ml

Why we love it

High protein for strong muscles. Rich in essential vitamins. Immune system support included.

Main Highlights

Nutritionally complete and balanced meal replacement drink with 15 g of protein (per 237 ml) to help: Build and maintain strong muscles, build antibodies and build and repair body tissues
Contains 26 essential vitamins and minerals including magnesium to contribute to normal muscle function
Contains vitamins a & c and zinc & iron that contribute to the normal function of the immune system
Kosher, gluten-free, contains no artificial flavours or colours, and natural source sweetener

BOOST 15 g High Protein Meal Replacement Drink, Vanilla, 237 ml, 6 Counts ( Pack Of 4 )

14% OffBig Spring Deal

Why we love it

Complete and balanced meal.
Supports normal muscle function.
Boosts immune system.

Main Highlights

Nutritionally complete and balanced meal replacement drink with 15 g of protein (per 237 ml) to help build and maintain strong muscles, build antibodies and build and repair body tissues
With 26 essential vitamins and minerals including magnesium to contribute to normal muscle function
Contains vitamins A & C and Zinc & Iron that contribute to the normal function of the immune system
Kosher, gluten-free, contains no artificial flavours or colours, and natural source sweetener
Delicious and Nutritious

Vega All in One Nutrition - 20g Plant-Based Pea Protein, French Vanilla, 20 Servings, Vitamins A & C, Probiotics, Greens, Vegan, Keto, Gluten Free, 827g (Packaging May Vary)

Why we love it

Great plant-based protein blend.
Packed with essential nutrients.
Versatile for shakes and baking.

Main Highlights

PACKAGING MAY VARY - You may receive our fresh new label, but it's still the great taste you love.
MEAL REPLACEMENT SHAKE, blend a serving of Vega All-In-One Shake with your favorite nut butter or a serving of fruit to make a delicious plant-based meal replacement smoothie for people on the go.
20G PLANT BASED PROTEIN. Pea protein, pea, sunflower seed and pumpkin seed proteins combined for a multisource, plant-based protein blend.
MORE THAN JUST PROTEIN. 50% DV OF 12 vitamins and minerals per serving, plus 21% dv of fibre, 1.5g OMEGA-3 Polyunsaturates, Antioxidant vitamins a & c to help support the immune system and Probiotics from real, organic plant-based ingredients.
VEGETABLES & GREENS. Proudly green, with ingredients that include organic broccoli, organic kale, chlorella and organic spirulina.
SHAKE, BLEND OR BAKE. Shake with 1-1/2 cups of ice-cold water or beverage of your choice. Blend into your favorite recipe for a delicious vegan protein shake with smooth taste and texture. Bake with Vega All-In-One by swapping for 1/8 to 1/4 of the flour in sweet baking recipes.

Optifast 900 Meal Replacement Weight Loss Vanilla/Chocolate Assorted Flavor

6% Off

Why we love it

Delicious vanilla flavor.
Convenient single-serving packaging.
Nutrient-rich for daily nourishment.

Main Highlights

Vanilla meal-replacement powder: Provides 14 individual servings per box, packaged for portion consistency and ease of use.
Mild, smooth flavour profile: Designed to mix with water for a simple, convenient preparation experience.
Nutrient-fortified formula: Includes protein, vitamins, and minerals as listed on the product label.
Versatile usage format: Suitable for individuals seeking a structured meal-replacement option as part of their daily routine.
Easy preparation: Mix one serving with the recommended amount of water as directed on the package.

Good Protein Vegan Plant-based Protein Powder 100% Natural, Non-GMO, Dairy-free, Gluten-free, Soy-free, No Added Sugar and Nothing Artificial. Chocolate Fudge All-in-One Shake 440 grams

10% OffBig Spring Deal

Why we love it

Smooth and creamy texture.
Keeps you full longer.
Easy to prepare shake.

Main Highlights

🍫 DELICIOUS & SMOOTH: Decadent, dessert-inspired (and all-natural!) flavours, plus a smooth and creamy texture with zero bitter aftertaste. We’re confident this is the best-tasting plant-based protein shake around!
🍫 FILLING: Satisfies cravings and keeps you full for hours thanks to 7g of prebiotic fibre and 6g of net carbs for a low-carb shake that can be easily worked into a keto-friendly diet. Plus, there’s 0 g of sugar!
🍫 EASY TO MAKE: Start with 350-500ml of cold water or your favourite plant-based milk, add one scoop of our blend and the shaker ball, then shake well for 45 seconds. Or, blend on high for 15 seconds. Our All-in-One Shakes can also easily be added to smoothies or baked good recipes.
🍫 PLANT-BASED: Made with real, all-natural and plant-based superfoods. Always GMO-free, seed-oil free, dairy-free, gluten-free, and nothing artificial. Ever.
🍫 21G OF PROTEIN: Each scoop 21g of complete pea protein, as well as 7g of fibre, pre-and probiotics and essential vitamins and minerals from 20 fruits and vegetables.

Premier Protein Powder, Chocolate Milkshake, High Protein Powder, 30g of Protein, 1g Sugar, 100% Whey Protein, Keto Friendly, Gluten Free, 17 Servings, 697 Grams

Why we love it

Packed with 30g protein.
Delicious flavor options available.
Perfect for any time.

Main Highlights

Each serving of Premier Protein Powder contains 30g protein, 150 calories, and 1g sugar. Made with 100% protein from whey. Each canister contains approximately (per 41g serving) 17 servings.
It is perfect for use any time of the day, from breakfast to afternoon snack to post-exercise fuel.
Try it mixed with water or milk, blended into your favourite smoothie recipe, or baked into protein packed recipes.
Available in delicious flavours: Chocolate Milkshake and Vanilla Milkshake
GLUTEN FREE

Boost Protein+ Chocolate Meal Replacement Shake, 12 Count, 12-Pack

10% OffBig Spring Deal

Main Highlights

Provides 20g of protein to help build and maintain strong muscles and build and repair body tissues Contains 26 essential vitamins and minerals including zinc, iron, vitamin A, and vitamin C which contribute to the normal function of the immune system

BOOST Original Meal Replacement Drink, Chocolate, 6x237ml, Case Pack of 4, Packaging May Vary

29% OffBig Spring Deal

Why we love it

Nutritionally complete and balanced.
Supports muscle building and repair.
Immune system support with vitamins.

Main Highlights

Nutritionally complete and balanced meal replacement drink with 10 g of protein per 237 ml serving to help: build & maintain muscles, repair antibodies, and build & repair body tissues
With 26 essential vitamins and minerals including calcium to help build and maintain strong bones and teeth
Contains vitamins A & C and Zinc & Iron that contribute to the normal function of the immune system
Kosher, gluten-free, contains no artificial flavours or colours, and natural source sweetener
Delicious and Nutritious

We scanned 443 products

We reviewed these offers relevant to the Meal Replacement Shakes within online retailers such as Amazon, eBay and other local retailers, ensuring we covered all major brands and models. The products we selected come from trusted brands like Garden of Life, Sperri, Boost, Vega, Optifast, Good Protein, Premier Protein, all of which have a reputation for consistently delivering high-quality products that users love and innovative approaches for function & design.

For the best Meal Replacement Shakes in the market, we considered we took a deep dive into 2216 online reviews , focusing on elements like user satisfaction, performance in real-world conditions, and long-term reliability. Our ranking also evaluates each review’s relevancy, authenticity, up-to-dateness and depth so that the comparison is more sound.

We concluded that:

The clear winner of our analysis is Garden of Life Raw All-in-One Nutritional Shake, Chocolate Cocoa, (28 servings- 1017g) Packed with 20 grams of Certified Organic Plant Protein packed with incredible nutrition to help build lean muscle. Assists in the building of lean muscle when combined with regular training and a healthy balanced diet. We love many things about this product by Garden of Life. What sets it apart from the competition is Certified Organic Plant Protein, Loaded with 44 Superfoods, Less than 1 gram Sugar.
The best value product for most shoppers and where user satisfaction is continuously the highest is Sperri Complete & Balanced Plant-based Meal Replacement Shake - Organic Vegan Protein Drink Made with Hemp & Pea Protein – Gluten-Free Dairy-Free Ready to Drink Nutrition Shake - Vanilla 330 mL (12 Pack) by Sperri based on online reviews by bloggers, experts and online shoppers.
The biggest bargain at the moment for Meal Replacement Shakes and the best cost-to-value ratio is BOOST Original Meal Replacement Drink, Chocolate, 6x237ml, Case Pack of 4, Packaging May Varyat Boost with a 29% discount.
Our list of the best Meal Replacement Shakes is updated regularly to reflect new releases and changes in product availability, so be sure to check back often for the latest rankings and discounts.

10 Best Meal Replacement Shakes In Canada

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Simply Protein - Chocolate Ready To Drink Protein Shake (4 Pack) - 20g Protein, 10g Fibre, 4g Sugar, 200 Calories - Vegan, Gluten Free, Non GMO, Dairy Free, Kosher - 4 Shakes (11.16 fl oz, 330 mL)

Boost Powder- Vanilla Instant Breakfast Drink Mix, 880 g Canister

Good Protein Vegan Plant-based Protein Powder 100% Natural, Non-GMO, Dairy-free, Gluten-free, Soy-free, No Added Sugar and Nothing Artificial. Vanilla Milkshake All-in-One Shake 440 grams

Glucerna Nutritional Drink, Meal Replacement Shakes, Complete, Balanced Nutrition For People With Diabetes, Vanilla, 6 x 237-mL Bottles

Good Protein Vegan Plant-based Protein Powder 100% Natural, Non-GMO, Dairy-free, Gluten-free, Soy-free, No Added Sugar and Nothing Artificial. Mixed Berries All-in-One Shake 440 grams

Boost Protein+ Chocolate Meal Replacement Shake, 4 x 325 ml

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We scanned 443 products

We concluded that: